ZNTS Exercise Training Battle Rope for Home Gym with Anchor Strap Kit Black and Yellow 29.5 Ft 83904499

Combat Ropes will get you in the best shape of your life. It's an explosive FULL-BODY WORKOUT to make you Gain Muscle, Improve Cardio, and Burn Fat. Challenge your Upper, Core, and Lower Body simultaneously in shorter excersize sessions.

• FULL BODY WORKOUT – Training with this Rope engages your Core, Shoulders, Arms, Back, Forearms, Quads, Glutes, Hamstrings, and Calves. Work New Muscles from the different variations of Rope Slams & Waves.

• HEALTH BENEFITS – Amazing for Burning Fat & Toning Muscle, Increasing Muscular Strength, Improving Cardio Endurance, Changing Body Composition, and much more. Complete a Workout in 15 minutes!

• GREAT FOR ANY FITNESS LEVEL: Conditioning Ropes are intense but can be used safely by men and women of all levels. Longer and thicker ropes have more weight and therefore provide more powerful work out.

• HOME GYMS – Optimal size for Home Gyms & Workouts with limited space (only need 15 ft of space). Quickly anchor down the Rope anywhere in seconds.EASY STORAGE AND PORTTABILITY – Rolls up for take-anywhere portability and compact storage.

12.99"x11.02"x0"

Training Rope